1:1 Training Only – 8 Week Program


Feel like you have your nutrition on track but need a boost in movement? Individualized to you, your goals and needs, this 4 week program is sure to help you hit the gym (or home-gym) with confidence. Building strength, endurance, and mobility, without all the guesswork is something to seriously look forward to! You got this!

What’s included:

Coach-Client App [live feedback]

Coaching Support & Accountability

Customized Training Plan (at-home or gym)

15% off Striving Transformation Merch

Workout Video Library

Goal Setting

Unlimited access to Online VIP Community

Supplement King (St. John’s, NL) 15% discount

Individual 1:1 Programs: