1:1 Training Only

Individual 1:1 Programs:

4 Week Program 

(Training plan + accountability & mentorship)

$250.00

Feel like you have a balanced and healthy nutrition regime, but need a boost in movement? 100% customized to you, your goals and needs, this 4 week program will help you feel confident in the gym or at home with a completely outlined training program. Building strength, endurance, and mobility, without all the guesswork is something to seriously look forward to at ANY level! You got this!

What’s included:

Coach-Client App [live feedback]

Coaching Support & Accountability

Customized Training Plan (at-home or gym)

Supplement King (St. John’s, NL) 15% discount

Workout Video Library

Goal Setting

Unlimited access to Online VIP Community

15% off Striving Transformation Merch

8 Week Program

(Training program + accountability & mentorship)

$450.00 ($50 savings)

Feel like you have a balanced and healthy nutrition regime, but need a boost in movement? 100% customized to you, your goals and needs, this 4 week program will help you feel confident in the gym or at home with a completely outlined training program. Building strength, endurance, and mobility, without all the guesswork is something to seriously look forward to at ANY level! You got this!

What’s included:

Coach-Client App [live feedback]

Coaching Support & Accountability

Customized Training Plan (at-home or gym)

15% off Striving Transformation Merch

Workout Video Library

Goal Setting

Unlimited access to Online VIP Community

Supplement King (St. John’s, NL) 15% discount

Training Plan Only

$150.00

Feel like you have a balanced and healthy nutrition regime, but need a boost in movement? 100% customized to you, your goals and needs, this will help you feel confident in the gym or at home with a completely outlined training program. Building strength, endurance, and mobility, without all the guesswork is something to seriously look forward to at ANY level! You got this!

What’s included:

Customized Training Plan (at-home or gym)

Supplement King (St. John’s, NL) 15% discount

15% off Striving Transformation Merch

Workout Video Library

Unlimited access to Online VIP Community