All-Inclusive Packages

Nutrition Mentorship + Custom Exercise Plan + Self-Worth

First Step: Complete your application/triage form to get the process started and claim your spot.

​This helps me understand some very important information about your current lifestyle and helps with the initial creation of your plan. Please be as honest and detailed as possible. All information is confidential, as per the contract signed upon enrolment.

4 Week All-Inclusive Program

$280.00 $252.00 (10% off – Early Christmas Gift!!)

My All-Inclusive programs are all three components of my offerings wrapped up into one!!

You’ll get 1 on 1 mentorship for ultimate support and accountability on all three components PLUS active support in an online community (optional). On top of the 1 on 1 mentorship, you are taught how to overcome any negativity in relation to food, movement & self worth.

If you’re struggling with your health and wellness and are serious about ending the diets NOW and wanting to learning how to FINALLY live your life happily & healthy, this is for you!

Start applying the right tools to create sustainability and healthy habits, NOW!

If you feel you’ve already got the basics and just need to be reigned back in to a good lifestyle, the 4 week program may be best suited to you!

If you are new to the Intuitive lifestyle and creating healthy habits around sustainability/food freedom, the 6 or 10 week program would definitely be better suited.

What’s included:

Coach-Client App [live feedback] for Support & Accountability

Customized Training Plan (at-home or gym) with Videos

Complete Balanced Nutrition Mentorship [step by step process]

Sample foods list, recipes and meal prep

Routine/Time Block Mentorship

Body Image, Self-Compassion & Self-Care Mentorship

Online VIP Community of Support

5% Continuation Discount

Supplement King (St. John’s, NL) 15% Discount

6 Week All-Inclusive Program

$380.00 $342.00 (10% off – Early Christmas Gift!!)

My All-Inclusive programs are all three components of my offerings wrapped up into one!!

You’ll get 1 on 1 mentorship for ultimate support and accountability on all three components PLUS active support in an online community (optional). On top of the 1 on 1 mentorship, you are taught how to overcome any negativity in relation to food, movement & self worth.

If you’re struggling with your health and wellness and are serious about ending the diets NOW and wanting to learning how to FINALLY live your life happily & healthy, this is for you!

Start applying the right tools to create sustainability and healthy habits, NOW!

With determination, the right attitude, and full support, you can start living the lifestyle you deserve in just 6 weeks!

What’s included:

Coach-Client App [live feedback] for Support & Accountability

Customized Training Plan (at-home or gym) with Videos

Complete Balanced Nutrition Mentorship [step by step process]

Sample foods list, recipes and meal prep

Routine/Time Block Mentorship

Body Image, Self-Compassion & Self-Care Mentorship

Online VIP Community of Support

5% Continuation Discount

Supplement King (St. John’s, NL) 15% Discount

10 Week Program

$600.00 $540.00 (10% off – Early Christmas Gift!!)

My All-Inclusive programs are all three components of my offerings wrapped up into one!!

You’ll get 1 on 1 mentorship for ultimate support and accountability on all three components PLUS active support in an online community (optional). On top of the 1 on 1 mentorship, you are taught how to overcome any negativity in relation to food, movement & self worth.

If you’re struggling with your health and wellness and are serious about ending the diets NOW and wanting to learning how to FINALLY live your life happily & healthy, this is for you!

The 10 weeks give you more time to really dive into each phase of the program. You can learn and start using the tools in 6 weeks, but if you live a very busy lifestyle, and/or are the type of person who needs a little more and wants to ensure full processing and engagement, the 10 week program would be better suited to you.

Start applying the right tools to create sustainability and healthy habits, NOW! With determination, the right attitude, and full support, you can start living the lifestyle you deserve in 10 weeks!

What’s included:

Coach-Client App [live feedback] for Support & Accountability

Customized Training Plan (at-home or gym) with Videos

Complete Balanced Nutrition Mentorship [step by step process]

Sample foods list, recipes and meal prep

Routine/Time Block Mentorship

Body Image, Self-Compassion & Self-Care Mentorship

Online VIP Community of Support

5% Continuation Discount

Supplement King (St. John’s, NL) 15% Discount