Creamy Roasted Red Pepper Zucchini Noodles

Jul 18, 2023

INGREDIENTS

CREAMY ROASTED RED PEPPER SAUCE:
  • 2 roasted red peppers, weighing about 8oz
  • 1Tbsp extra virgin olive oil
  • 2oz of soft goat cheese
  • 1tsp sea salt, or to taste

FOR THE ZUCCHINI NOODLES:

  • 1/4 cup extra virgin olive oil
  • 1/2 cup minced onion
  • 2 cloves garlic, minced
  • 1/2 – 1 tsp sea salt, to taste
  • 2 pounds zucchini, ends cut off and spiralized or cut into ‘noodles’

Serve with chopped fresh parsley, freshly grated parmesan, extra goat cheese, and freshly ground black pepper

Enjoy this different variety of ‘zoodles’ 🙂

Recent Posts

The Best Chicken Patties (Gluten-free)

The Best Chicken Patties (Gluten-free)

Jul 18, 2023

The most delicious, best chicken patties without the need for any flours or grains! Gluten free and so easy, it will be a guaranteed favourite! Easy to adapt for those following a low carb, high protein lifestyle! Ingredients 4 skinless boneless chicken breast fillets...

read more
What’s the Best Diet? Why a Lifestyle Program Is Better!

What’s the Best Diet? Why a Lifestyle Program Is Better!

Apr 29, 2023

For decades, countless diets have come and gone, each claiming to be the best for weight loss. From low fat diets to low carb diets to high protein and even vegan diets, people have tried every strategy in the book to become a thinner version of themselves. So after...

read more
Homemade Protein Ice Cream Bowls

Homemade Protein Ice Cream Bowls

Apr 25, 2023

This recipe is super easy, delicious and versatile!! You can mix is up any way you'd prefer. This snack will also leave you feeling full and satisfied and with its high protein content, keep you full for hours! Have fun experimenting with it and share and tag me on...

read more
Should You Count Calories?

Should You Count Calories?

Mar 2, 2023

Calorie counting is one of the first tools people often use to control their weight. This method comes from the calories in versus calories out idea, meaning if you eat more calories than you burn, you will gain and if you eat less calories than you burn, you will...

read more
How To Handle Sugar Cravings

How To Handle Sugar Cravings

Mar 2, 2023

Our love of sugar is developed as soon as we are born. Mother’s milk contains a lot of energy and natural sugars needed for baby’s growth and development. Even so, the sweet receptors in our mouths are actually the last to go when we age! Sugar cravings aren’t a bad...

read more